StatsOverlay
Request an invite
  • Running
  • Cycling
  • No subscription

Your stats,
unlocked.

The analysis premium fitness apps keep behind a monthly fee: best efforts, heatmaps, route comparisons, how today stacks up against every other day. All of it, for every run and ride you've ever recorded. Then turn any of it into a sticker for your story.

Request an invite See the stickers

Bring your history from Ride with GPS, Garmin or Strava. It takes minutes.

Upgrade to see your best effortsUnlock your heatmapStart your free trialJust your stats.

Share it

Stats made for stories.

Pick any activity and turn it into a sticker: a transparent picture the size of a phone story, ready to lay over your own photo on Instagram or anywhere else. Some show the numbers. Some show how you ranked. Some just make your friends laugh.

"I started this because I wanted my stats on my stories, done properly, without paying a subscription for the privilege. The stickers came first. Everything else grew out of wanting better numbers to put on them."

Chris, who built StatsOverlay
  • Miles
    31.4
    Time
    1:58
    Feet
    1,840
    Stats over routeStats

  • Round the river loop

    4th

    fastest of 37

    How it ranksHighlights

  • Long enough to soft-boil

    17

    eggs

    One at a time. Runny yolks.

    at 6 minutes an egg

    Boiled eggsMeanwhile

  • ELECTRIC BILL

    Generated0.42 kWh

    Rate17¢ / kWh

    Amount due$0.00

    Credit$0.07

    210 W for 2 hours, from your power meter

    Electric billPower

  • You burned that off. That's

    7

    pints

    Cheers.

    at about 200 kcal a pint

    FuelFuel

  • 2026 so far

    1,284

    miles

    ▲ 14% on last year

    J F M A M J J A S O

    Year so farOver time

45 stickers in six sets:StatsHighlightsFuelMeanwhilePowerOver time

  1. Pick an activity

    Any run or ride, from this morning or from 2014.

  2. Choose a sticker

    Pick the figures it shows, white or dark text, and an accent that suits your photo.

  3. Post it

    Share straight to Instagram from your phone, or copy or download the PNG.

Unlocked

The good stuff, without the upgrade prompt.

Your watch already recorded everything. The deep analysis shouldn't cost a monthly fee just to look at. Here's what you'd usually pay for, included.

Feature Premium apps StatsOverlay
Best efforts in every activityYour fastest mile, 5K, half and hour, found inside long runs and rides, not just races. Subscription Included
Personal heatmapEvery track you've ever recorded on one map. Subscription Included
Same-route comparisonsEvery time you've done your commute or your Sunday loop, lined up. Subscription Included
Goals with a pace markerSee where you should be by today, not just how far you've got. Subscription Included
Every activity ranked against your historySame route, same distance, same time of year. Not against strangers. Rarely offered Included
Wind along your routeYour route coloured by headwind and tailwind. Slow splits, explained. Rarely offered Included
Story stickers45 designs, from clean stats to how many eggs you could have boiled. A few, if any Included
One report, every zoom levelAll time, a year, a month or a day. The same tiles, the same layout. Partly Included

Dig in

Three questions, answered properly.

Everything is built around what you actually wonder about after a workout, compared against the one athlete who matters: you.

01

How am I doing over time?

One report, four zoom levels. Every scope is its own page you can bookmark, so "last October" and "this October" are one click apart.

02

Was that any good?

Every activity is ranked against your own history. Personal bests and notable firsts are found for you, even the ones hidden inside a training run.

03

Am I on track?

Set a target for the year, the month or the season. A pace marker shows where you should be by today, so you know whether to rest or catch up.

Getting started

Get your history out of the walled garden.

Every service lets you take your activities with you. Bring them here once, and years of runs and rides are finally worth looking at.

Connect Ride with GPS

Automatic

Approve access once. Your whole library comes across, and new activities follow on their own.

  • Original device files, not a summary
  • New activities checked for every half hour
  • Garmin, Wahoo and others sync to it for you
  • Your Ride with GPS password is never shared with us

Upload your archive

One-off

Request your archive from Strava or Garmin Connect and drop the whole zip in. We'll walk you through it.

  • Thousands of activities in one go
  • Duplicates recognised, so uploading twice is harmless
  • Or plug your watch in and drag the files across

.fit.gpx.tcx.fit.gz.zip

Principles

Made for the athlete, not the upsell.

No paywall on your own data

You recorded it. Looking at it closely shouldn't need a plan, a trial or a 'Premium' badge.

Share out, not in

There's no feed here to keep up with and no kudos to chase. Your stickers go where your friends already are.

Your data stays yours

Your original files are kept whole, and nothing is sold or shared. Disconnect a service and what it brought in stays with you.

Join

Your next story deserves better numbers.

StatsOverlay is invite-only while it grows. Leave your email and we'll send you a link when there's room.

Already have an invitation? Open the link in your email, or sign in.